Managing Our Mental Health In A Pandemic

October 7, 2020 6:00 - 7:00 PM EST

Webinar Facilitator: Rebecca Higgins, Mental Health Educator

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In this webinar, we reflect on what's been challenging at different stages of this pandemic, and its impact on mental health. The focus is on simple, practical strategies to help us navigate through this challenging time. Resources for more information and support will be offered, as well.